With an academic foundation in psychology and a bachelor’s degree in business, my early career began in the fast-paced world of investment banking, where I spent nearly a decade advising on M&A and capital markets transactions across diverse industries. Though the work was intellectually stimulating, the high-pressure, high-stress environment — often accompanied by less-than-healthy habits — undoubtedly left their mark on one’s body.

Becoming a mother prompted me to seek a better work–life balance and led me toward a more creative field: interior design and property development. I spent several years redesigning and creating physical spaces that felt harmonious, functional, and attuned to their users — an early reflection of my desire to bring balance and beauty into people’s environments, tailored to their inner world and psychology.

Over time, as my awareness of the environment and our collective impact deepened, my focus began to turn inward — from designing external spaces to nurturing the inner architecture of well-being.

During the pandemic, I completed my yoga teacher training (200YTT), followed by studies in mindfulness, coherent breathing, and somatic trauma healing (Somatic, BBTRS, BTL, and IFS) through the Aura Institute, qualifying as an integrative trauma practitioner. The natural next step in expanding my embodied approach was becoming a Reiki II practitioner and a massage therapist.

This decade-long evolution was also motivated by a personal desire to better understand my own body’s signals, particularly through experiences with autoimmune symptoms, which deepened my interest and commitment to embodied healing and nervous system regulation.

Drawing from a lifelong passion for movement, the human mind, nutrition, and holistic health, my work now blends intuition with evidence-based practice to offer bodywork that supports regulation, reconnection, and a gentle return to balance, to homeostasis.